About us

I am 𝑽𝒂𝒏𝒆𝒆𝒔𝒉𝒊𝒂 𝑨𝒓𝒎𝒔𝒕𝒓𝒐𝒏𝒈, your Plus Size Certified fitness/strength trainer (personal & classes in person & virtual). My love for health and fitness started about 8 years ago. Today, I’ve been fortunate to turn my passion into a thriving profession. Since 2021 I’ve been working as a qualified trainer in the Chicago area, guiding my clients towards a healthier lifestyle. Through working with a diverse group of clients, I’ve come to realize that everybody is unique, each with their own goals and lifestyle. I will construct a plan and training schedule according to your fitness experience and needs that will have you seeing results in no time.

I love to help women on their journey of health and fitness. I help women 𝑮𝒂𝒊𝒏 everything there is to gain so their weight loss journey can begin. The things you will gain in the Cocoon Hideaway 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝗔𝗴𝗶𝗹𝗶𝘁𝘆, 𝗠𝗼𝗯𝗶𝗹𝗶𝘁𝘆, 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵, 𝗣𝗼𝘄𝗲𝗿, 𝗘𝗻𝗱𝘂𝗿𝗮𝗻𝗰𝗲, 𝗦𝗽𝗲𝗲𝗱, 𝗙𝗿𝗲𝗲𝗱𝗼𝗺, & 𝑰𝒏𝒔𝒊𝒈𝒉𝒕.